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Spring at The Nook: Good things are growing! Plant Party! We’re super excited to be hosting this market-style event alongside some amazing local folks and small business owners! Join us for an afternoon of all-things-plants; from fresh greenery to herbal medicine, handmade plant hangers to vintage pots, there will be something special for everyone! FULL! Sunday, June…Read More
Practice presence, mindfulness and acceptance. Our current class schedule: Tuesday – Restorative Yoga 6:30-7:30pm Wednesday – Hatha 9:00-10:00am // Flow 6:30-7:30pm Thursday – Slow & Flow 9:00-10:00am Class Styles: Restorative: Restorative yoga is an easeful, relaxing practice that is done using a variety of bolsters, meditation cushions, blankets, and other props. This is a wonderful…Read More